logo
Train Yourself:
- Train Yourself to conduct basic Heartfulness sessions and take it further with focused sessions to deepen the understanding of Heartfulness.
- Select other topics from this section to interact with the participants and help them to understand how the elements of the Heartfulness practice are linked to their daily lives.
- Each topic has an MP4 video for volunteers to view and understand the flow of the content that is to be covered in a session.
The content available is categorised into:
1. Heartfulness Modules (These sessions are for the basic 3-day Heartfulness Programme)
2. Fundamentals of Performance
3. Life Skills
How to Use:
- Download the PowerPoint to run the session.
- Listen to the training video and familiarise yourself with the content, practice with a few volunteers
- Conduct sessions accompanying an experienced facilitator who can give you feedback. Where available, supplementary material is also provided for each topic.
You Can Contribute:  Help us make this content repository larger and richer, translate to other languages, animate the content video, provide a voice and much more. If you would like to participate, please reach out to: You Can Contribute:
Heartfulness Modules (English)
Modules Self-Training Video PPT Supplementary Material
Introduction to MeditationPlayDownloadLanguage_of_God
Deepening the PracticePlayDownloadSamurai_and_the_Fly
HFN Day 3PlayDownload
HFN CleaningPlayDownloadCleaning_Method
What is HFN MeditationPlayDownload
Recap and Bedtime PrayerPlayView/Download
Thought ExperimentPlayDownload
Fundamentals of Performance
Modules Self-Training Video PPT Supplementary Material
Self Mastery for ExcellencePlayDownloadRobert Greene: "Mastery" | Talks at Google
Developing FocusPlayDownload
Work Life BalancePlayDownload
Time ManagementPlayDownload
  • The_Jar_of_Time
  • Time Management And Productivity
  • Heartfulness Webinar - Time Management
    • Time and SelfPlayDownload
    Ambition vs. AspirationPlayDownloadHeartfulness Webinar - Ambition vs Aspiration
    Team WorkPlayDownload
  • Mobil_Pitstop
  • The_Tree
  • Turtle_and_Rabbit
    • Decision MakingPlayDownloadHeartfulness Webinar - Decision Making In Corporates
    Goal SettingPlayDownloadNeed_to_set_goals
    Listening SkillsPlayDownload
    Life Skills
    Modules Self-Training Video PPT Supplementary Material
    Reaction vs. ResponsePlayDownload
    Stress-free LifePlayDownloadMake_stress_your_friend
    Inner and Outer BalancePlayDownload
    Making Resolutions WorkPlayDownload
    Sense of GratitudePlayDownload
    Creative ThinkingPlayDownload
  • 9_Dots_Creative_Thinking
  • Accord_Creative_Thinking
  • Robert Greene: "Mastery" | Talks at Google
    • Values and AttitudesPlayDownload
    Heartful RelationshipPlayDownload
  • Give and Take
  • Role of Heart in creativity and inspiration
    • Meditation and HealthComming SoonDownload
    Self-Training Modules For Heartfulness G-connect Trainer